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Rates & Information
$10.00: Teens (ages 13-19 for all classes)
$20.00: Adult Single Class (drop in)
*Family Discount: 10% off total group fee when two or more family members attend a class together (doesn’t apply to class cards).
$170.00: Ten Class Card (must be used within 3 months)
$300.00: Twenty Class Card (must be used within 6 months)
Class Cards are non-refundable. In the event of an emergency and at owner’s discretion, class card expiration can be extended.
$80.00 Hour Private Session, By Appointment
$120.00 Hour Semi-Private (2 people)
Private Yoga Class - (3-6 people) $40 per person, call to schedule.
Benefits of being a Class Card Holder: In addition to the reduced class fees, tell us when it’s your birthday month and one class is on us! You can share your class card with family members or friends.
Other Things To Know
- Classes are all level, unless otherwise noted.
- Try to arrive a few minutes early to allow time for settling in quietly.
- We strongly encourage students to stay through the end of class. Leaving early is a disruption to the teacher and other students. If you have to leave early please inform the teacher before class begins.
- Please turn cell phones off before entering yoga studio.
- Avoid heavy meals up to two hours prior to attending a class.
- Avoid wearing heavy perfumes or scented body lotions.
- Mats are provided (you can also bring your own).
- Sorry, no credit cards. Payment is expected at time of class (cash or check).
General Guidelines for All Classes
Gentle: Great for beginners or seasoned practitioners who desire a slower paced class. Often props are used in restorative poses to facilitate deeper release and relaxation. This class includes breathing technique instruction and guided relaxations. Soothing for the body, mind and spirit.
All Level: Medium paced yoga class with variations and modifications for different levels of student ability and experience. Emphasis will be on developing a stronger practice with emphasis on correct alignment, continued breath work, and the ability to concentrate and focus.
Level II: For those with yoga experience and an understanding of proper alignment in most of the classical yoga asanas. These classes are often a faster pace for those who want a bit more challenge. More advanced poses, including inversions and hand balancing can be incorporated as well as longer periods of seated stillness and meditation. Also more advanced types of pranayama are introduced. Emphasis is placed on curiosity, openness to change and an ability to stay focused and with the breath.
Note
No children ages 12 and under. I have the name and contact information of a talented yoga teacher who specializes in yoga for kids grades K -8. If anyone is interested feel free to contact me.
Inclement Weather Policy
Be sure to check the Region-12 school website or listen to your local radio station in the event of inclement weather. If Region-12 schools are cancelled, there is no morning yoga class. An evening class on such a day might still be in session, so check your e-mails or call 860-868-7116/6707. If Region 12 has a 90 minute delay, the morning yoga class begins a half hour later (a 9:30 class would begin at 10:00).
If the class in question falls on a weekend, check your e-mails or call 860-868-7116/6707.