Who We Are

Anne Hungerford

Anne has been teaching yoga in New Preston for the past 10 years. She began her teaching career under the encouragement and tutelage of Marie Fourcaut and has since studied with a variety of other notable teachers. Anne considers her own style of teaching to be interdisciplinary as well as self taught.

Lawrence Schmitt

Certified Yoga Instructor – Lotus Gardens Yoga School 200 hour program. Lawrence (Larry) has been teaching in area studios for a couple of years. He first discovered yoga while searching for relief from chronic low-back discomfort. With relief from pain, his practice continues to be inspired by the mind-body-spirit connection. The teaching of his own style “Mindful Yoga” includes an eclectic variety of yoga disciplines. Experiences will typically include: meditation on breath awareness, traditional Hatha Asana practice mixed with moderately paced Vinyasa sequences, hands-on adjustments to promote optimum alignment as well as releasing muscle tension, Yin style postures to create balance and space, and peaceful, musical relaxation. Lawrence believes the most important things to bring to the mat are an open mind and sincere intention. Aside from practicing yoga, Lawrence has a deep passion for music, has studied the guitar and occasionally experiments with sound healing theory.