
Crystal Singing Bowl Sound Bath
Thursday, August 31st
6:00 - 7:00 pm
St. John's Parish Hall
$35 with Unlimited Month Subscription or a 10 Class Pass
Sound baths are a powerful way of moving and releasing energy through receiving sound and letting go. Experience all the benefits of deep relaxation and rejuvenation.
Dress Comfortably. Yoga mats, blankets, blocks and bolsters are provided.

Yoga Nidra Meditation
for Deep Rest and Relaxation
Thursday Evenings, Twice a Month
Next Nidra: TBA
5:30 - 6:15 pm
St. John's Parish Hall
$35 Pre-registration / $40 Drop-in
Yoga Nidra (Yoga Sleep)

Like Kittens & Yoga?
Kitten Yoga
Have Fun and Support A Great Cause
You may not get the best workout in but, you will have a fun time doing yoga while surrounded by several adorable, free roaming, kittens ... all available for adoption.
$35 Suggested Donation and Please bring any of the following needed items: cat litter, case of canned food (kitten), KMR, crates, scratching posts, cat beds, toys, pee pads.
*ALL PROCEEDS BENEFIT LOCAL ANIMAL RESCUES*
