Anne Hungerford

 Litchfield Magazine Reader's Choice Award

'BEST YOGA' 2020 & 2021

Anne Hungerford, founder and director of ah Yoga, has been teaching yoga in the greater Litchfield Hills Area for more than 20 years.

In addition to her years of experience, she brings to her classes a deep love and respect of the history and origins of yoga.  She believes that yoga aligns and balances the body, mind and spirit and offers it devotees nothing less than the blueprint on how to live life with a profound sense of physical, emotional and spiritual well being.

She began her teaching career under the tutelage of her teacher and mentor Marie Fourcaut.  In addition to Anne’s original time learning from Marie, she has studied under many other notable teachers and has participated in numerous continuing education programs and intensives.  Anne considers her own style of teaching to be multidisciplinary drawing from different yoga traditions. 

Anne is dedicated to helping students practice yoga safely and better understand the mind, body, spirit connection.

She fosters a noncompetitive and supportive environment that welcomes all levels of yoga students.  Her classes are on going. Membership is not required. She loves to see new faces!

Anne wants her students to come away from her yoga classes feeling physically challenged, relaxed, and connected to life in a more integrated way. She lives in New Preston with her husband and pets. When she’s not teaching yoga she’s often hiking with her dog, enjoying the great outdoors, relaxing and reading, and finding time to stay connected with her two grown sons.