Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

Download the MindBody App to sign up for classes on your phone:

New to Yoga? 'Yoga Basics' Now Offered Two Times Every Week!

Tuesdays, 12 -1 pm and

Wednesdays, 6 - 7 pm

Desiree Rumbaugh

Desiree's teaching style is very therapeutic and based on Physical Therapy. People really feel great after the workshops regardless of how flexible or strong they are to begin with.

Attention Yogis! Don't miss this great opportunity to deepen your practice with international Yoga Teacher Desiree Rumbaugh.

Spaces Filling Fast! Sign Up Today to Reserve Your Spot!!

Call: 860-868-6707

ah Yoga New Milford: January 25th, 26th & 27th

Costa Rica Yoga Retreat

March 17th - 23rd 2019

(Departure date 3/16)

with Elora & Anne

ONLY 3 SPACES LEFT!

Price Reduced! $1900*

* Does NOT include airfare.

Call Today: 860-868-6707

Choose a location below to learn more about our class schedule.

New Milford Class Schedule

New Preston Class Schedule