Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

Download the MindBody App to sign up for classes on your phone:

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200 Hour Yoga Teacher Training

Begins September 22nd, This Weekend! 

New Milford Studio

Enrollment Still Open

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Autumn Equinox Sound Meditation

Crystal Bowls & Gong

Saturday, September 22nd

6:00 - 8:00 pm

New Preston Studio

Choose a location below to learn more about our class schedule.