Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

Download the MindBody App to sign up for classes on your phone:

The Holidays are Upon Us!

Give the Gift of Wellness this Holiday Season!

Stop in to our Holiday Open House, part of Shop Small Business SaturdayNovember 24th 11:30 - 5:00 pm

Gift Certificates Available in any dollar amount. Can be used for classes or boutique merchandise.

Shopping made easy!

Shop Small Business Saturday

Buy 3 get One Free Special Through the End of November!

Two Special Offers~ Now Through the End of November

  • Buy 3 Classes at the Drop in Rate, Get 1 FREE!
  • Bring a Friend For Free Fridays!

*Friend Must be new to ah Yoga

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FREE COMMUNITY YOGA CLASS!

New Milford Studio

December 2nd 12:30 - 1:30

Taught by Featured Teacher, Quinn Trickey!

Quinn teaches our 5 pm Happy Hour Yoga  Class, every Friday Evening. She is a 200 Hour RYT.

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 Costa Rica Yoga Retreat

March 17th - 23rd 2019

with Elora & Anne

ONLY 4 SPACES LEFT!

Don't miss out!!! Register Today: Call 860-868-6707

Choose a location below to learn more about our class schedule.