Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

Download the MindBody App to sign up for classes on your phone:

$99* Summer Special

Two Months of Unlimited Yoga!

Available for Purchase: Memorial Day ~ June 30th

All the Yoga You Can Take at Either Studio!

(Excludes Special Classes and Workshops)

*Price Does Not include Sales Tax

Choose a location below to learn more about our class schedule.

New Milford Class Schedule

New Preston Class Schedule