Contact Us

Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

Download the MindBody App to sign up for classes on your phone:

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Introductory Special Offer

First Time Students Only!

 *3 for $30 *

Try any 3 regular weekly classes at either studio location

for $30 (plus tax).

*Must be used within 30 Days of First Class
*Can  Not be Combined With Any Other Discounts or Transferred to Another Person

Choose a location below to learn more about our class schedule.

New Milford Class Schedule
New Preston Class Schedule