Welcome to ah Yoga & Wellness Center.
We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Our studio is located in the Stone Mill Commons Business Complex, Route 202, New Preston CT, only a few minutes away from beautiful Lake Waramaug. All of our classes are rooted in the teachings of the ancient system of yoga. We encourage students to participate fully in whatever classes they choose and to practice safely. We foster a non-competitive environment. The emphasis is always on the integrity of the process. Our teachers are highly skilled and each one brings their own unique style and personality to their classes. On most days, teachers are accessible for questions and dialogue following class. I hope you enjoy visiting this site and we look forward to seeing you in our studio.
Yoga Instruction • Massage • Healing Arts
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