Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

Download the MindBody App to sign up for classes on your phone:

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FREE COMMUNITY YOGA CLASS!

New Milford Studio

One Sunday Every Month

Next Class: Sunday Jan. 20th 9 - 10 am

Taught by Sarah Maasik

Costa Rica Yoga Retreat

March 17th - 23rd 2019

with Elora & Anne

3 SPACES LEFT!

**SIGN UP WITH A FRIEND Before December 31st

and SAVE $100 EACH!!

Call Today: 860-868-6707

Choose a location below to learn more about our class schedule.

ahYogaNewMilford

New Milford Class Schedule

ahYogaNewPreston

New Preston Class Schedule