Our Studios are Open
Meet Us On The Green!
FREE Community Yoga // One Saturday a Month
12 - 1pm | Register Here
August 15th with Clara
Spotlight Teacher of the Month
Clara
Yoga has been a part of Clara's life for 10 years. Yoga has helped her become flexible and stronger both physically and mentally. Having graduated from Quinnipiac University with her Masters degree in Social Work, she used yoga as a form of self care while in school. She brainstormed ways to integrate components of yoga such as Mindfulness and Meditation into her Social Work practice.
Clara's yoga teaching style is gentle and aims to give others the tools to cope with daily stressors. She aims to help people to be compassionate with themselves; physically and mentally; both on and off the mat. She wants her students to be able to walk out of class feeling rejuvenated and at peace with themselves.
When Clara is not practicing yoga, she works with children and adolescents in the court system. She hopes to spread her love of yoga with the children she works with, as well as others in the community, to help them to regulate their emotions. She also enjoys hiking, traveling, and spending time with family and friends.
Meet Clara on the mat:
Tuesday:
8:30 - 9:30 am Gentle Yoga at *Youngs Field*
Wednesday:
8:00 - 9:00 am Slow Flow at NM Studio
Meet Our Virtual Live Classes
Look for your favorite classes in our 'Virtual Schedule' and be sure sign up online ahead of time
Please provide your e-mail address and you will receive an e-mail notification 30 minutes prior to class time!
Single Virtual Class $15
5 Pack of Virtual Classes $50
*Unlimited Month Memberships May Use Virtual Classes*
Our Teachers are available for private yoga classes
Call: 860-868-6707 for more info
Not ready to join public classes?
We now offer small group private sessions. Prices vary according to number of participants.
Must be scheduled in advance.
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