Welcome to ah Yoga & Wellness Center
We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.
Download the MindBody App to sign up for classes on your phone:
200 Hour Yoga Teacher Training
Begins September 22nd, This Weekend!
New Milford Studio
Enrollment Still Open
Autumn Equinox Sound Meditation
Crystal Bowls & Gong
Saturday, September 22nd
6:00 - 8:00 pm
New Preston Studio