Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

Download the MindBody App to sign up for classes on your phone:

ah Yoga Gift Certificates Make a Great Gift!

Free eco-friendly stainless steel ah Yoga reusable water bottle, with any purchase of $50 or more!

Shop Small Business Saturday

November 30th

11 - 5

New Milford Studio

Hand Made Items

Wellness Items

Seasonal Gifts

Choose a location below to learn more about our class schedule.

New Milford Class Schedule

New Preston Class Schedule