Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

Download the MindBody App to sign up for classes on your phone:

200 Hour Yoga Teacher Training

Begins September 22nd, This Weekend!

New Milford Studio

Enrollment Still Open

Autumn Sunlight Peaceful Tree Misty Forest Fog Landscape Mist Splendor Leaves Sunrays Nature Trees Fall Woods Beauty Beautiful Lovely Foggy Carpet Pretty View Colors HD Wallpapers Free Download

Autumn Equinox Sound Meditation

Crystal Bowls & Gong

Saturday, September 22nd

6:00 - 8:00 pm

New Preston Studio

Choose a location below to learn more about our class schedule.

ahYogaNewMilford

New Milford Class Schedule

ahYogaNewPreston

New Preston Class Schedule