Welcome to ah Yoga & Wellness Center
We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.
Download the MindBody App to sign up for classes on your phone:
Join Kirtan Wallah Miriam Zernis of Sita's Light for a special afternoon of exploring how chanting has evolved in the West and its connection to yoga, mantras and their use for meditation and uplifting spiritual songs.
2 - 4 pm
New Milford Studio
Click on Rates and Registration Page to Enroll
Costa Rica Yoga Retreat
March 17th - 23rd 2019
(Departure date 3/16)
with Elora & Anne
ONLY 2 SPACES LEFT!
Price Reduced! $1900*
* Does NOT include airfare.
Call Today: 860-868-6707