Welcome to ah Yoga & Wellness Center
We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.
Download the MindBody App to sign up for classes on your phone:
New to Yoga? 'Yoga Basics' Now Offered Two Times Every Week!
Tuesdays, 12 -1 pm and
Wednesdays, 6 - 7 pm
Desiree's teaching style is very therapeutic and based on Physical Therapy. People really feel great after the workshops regardless of how flexible or strong they are to begin with.
Attention Yogis! Don't miss this great opportunity to deepen your practice with international Yoga Teacher Desiree Rumbaugh.
Spaces Filling Fast! Sign Up Today to Reserve Your Spot!!
ah Yoga New Milford: January 25th, 26th & 27th
Costa Rica Yoga Retreat
March 17th - 23rd 2019
(Departure date 3/16)
with Elora & Anne
ONLY 3 SPACES LEFT!
Price Reduced! $1900*
* Does NOT include airfare.
Call Today: 860-868-6707