First Friday Forum

Join us the first Friday of each month for interesting and informative sessions, each features a new guest speaker.

7:30 - 9 pm at the New Milford Studio 

These events are donation based (suggested donation $15)


Coming in December

Spiritual Sovereignty through Modern Shamanism

with Ruby White

Join Ruby as she shares modern perspectives on shamanism and spiritual tools to navigate the conscious universe. She will share practical knowledge for healing and self mastery.

Ruby specializes in divine feminine activations and womb healing, as well as channeling and mediumship. She will also speak on some of her own experiences and wisdom and channel a unique energy reading for the group from an Ascended Master.


This event will take place at the New Milford Studio and virtually!

Sign up now! Space is limited

Communiyt Yoga Sign

Free Community Yoga

One Saturday Every Month

New Milford Green (May-October)

 12 - 1 pm

Join our next Free Community Yoga:

We will see you next year!

New Moon Image

Aligning our routines to the seasons and lunar rhythms has been practiced for many moons.  Cultivate a deeper connection to natural laws and lunar energy.
Each new moon is a perfect time to set intentions for the upcoming cycle, dive deeper into the meaning of each particular new moon and practice gentle, all level yoga to take care of ourselves; body, mind and soul.

New Moon Rituals

& Gentle Yoga

with Elora Herberick

 Next Date: Saturday, December 14th

New Milford Studio 8 - 9:30 pm

Empower your mind–body connection with this New Moon yoga ritual as we plant a seed for the Universe to tend.

Pre-Registration Required

This class will be available on our virtual platform as well!

Limited Class Size So Sign Up Early!

Enjoy a calm slow flow class to help release tension and access deep inner feelings of peacefulness.

Full Moon Yoga

Sunday, November 29th

7:00 - 8:15pm

With Elora Herberick

*This class will be indoors*

These classes generally take place once a month on an evening close to the date of the full moon. 

Enjoy an all level flow class followed by a long relaxation period on our beautiful rooftop deck overlooking scenic downtown New Milford and the distant green hills. Watch the sky change as the sun sets and moon rises. These classes are usually weather permitting.

65 Bank Street New Milford.

$25 (plus tax) Space is Limited. 

Pre-Registration along with Pre-Payment is required.

 In the event of inclement weather, Full Moon Rooftop Yoga may be cancelled or held indoors, depending on the day of the week. A decision to cancel this class is made at least one hour prior to class start time. Preregistration payments either refunded or can be used as a studio credit.


Chakra Yoga Series

With Sarah Maasik

7 Wednesdays 7:00 - 8:15pm

November 18th - December 30th

7:00 - 8:15pm

Virtual Series Via Zoom

Drop in $25 (+tax) // All 7 Classes $150 (+tax)

75 min classes
Each class will include a brief overview of the weeks chakra, and end with a chakra meditation
Journaling will also be included for those interested.

We have to effect change from within. And one of the key ways to alter the inner reality is working with the chakras, the body's energetic centers.
chakras are a convergence of energy, thoughts/feelings, and the physical body.
By working with these centers in yoga practice, we can begin to unravel any blocks that may prevent the unfolding into our highest potential.

Pre-Registration is required.