Afternoon of Events
with Helen Brazil
Sound Healing with Kevin Young
Naturapathic & Acupuncture
with Dr. Amanda Placeres, ND, MAc
Intuitive Movement with Lisa Lent, LMT, GFI
4:45 - 6:00
Open Floor for Dancing or Visiting
the holistic service and healthcare providers
The Art of Breathing
Wednesday April 4th
6 - 7:30 pm
New Milford Studio
with Guest Teacher Brian Pontolilo
Yogis have long known and modern science has now confirmed the many therapeutic and supportive benefits of breath work for our body, mind and spirit. From the restorative to the invigorating, breathing exercises are known to calm the mind, reduce anxieties, improve focus, increase energy, boost the immune system, tone the core and release tension. For our Yoga practice, proper breathing brings stability, warmth and focus to our postures. In this special class we’ll learn to use our breath, and the muscles we use to breathe, more effectively in our yoga practice and in our daily life.
$25 (plus tax) / $20 with Active Pricing Option
Space is limited. Call to Register: 860-868-6707
Every Second Saturday of the Month
This is a Transformational Space for Healing, Prayer, and Freeform Movement.
New Milford Studio
with Lisa Lent
STARTING SAT. APRIL 14
6 - 8:30PM
$10 per person / Kids under 12 Free
Roof Top Full Moon Yoga Classes
These classes generally take place once a month on an evening close to the date of the full moon. Enjoy an all level vinyasa flow class followed by a long relaxation period accompanied by live guitar, on our beautiful rooftop deck overlooking scenic downtown New Milford. Watch the sky change as the sun sets and moon rises. These classes are always weather permitting. Taught by Larry Schmitt 65 Bank Street New Milford.
Pre Registration along with Pre Payment is required. If the class is cancelled due to inclement weather, complete refunds are issued or prepayment can be used to hold a space in the next month’s class.
Roof Top Classes Resume in the Spring 2018!