A Practice of Strength, Devotion & Surrender
Celebrate the Summer Solstice With Us!
Friday June 21st, from 6 - 8 pm
On the New Milford Green
Anne, Larry, Rebecca and Elora will take turns guiding you through 108 Sun Salutations. There will be a place to also practice guided gentle yoga.
$20 suggested Donation
Please bring your own mat.
All Proceeds go to the New Milford Animal Welfare Society
- Set Intentions
- Practice Gentle Yoga
- Rest and Relax while Immersed in Gong Sound Vibrations
The new moon phase represents a fresh start for those who welcome it as an opportunity to celebrate new beginnings, to embark on life transitions, and to obtain spiritual healing from its massive positive energy.
$35 Per Event / $40 at the Door
The Joy Of Yoga
With Special Guest Teacher Caroline Kinsolving
Julia Child approached cooking with "Well, isn't this fun!” while delighting in her new discoveries in the kitchen with a sense of humor, lightness, and curiosity. Her success was in her joy. This workshop approaches Yoga in the same way, gently incorporating ten modules of Comfort, Opening, Freedom, Dance, Peace, Perspective, Love, Senses, Rest, and Meditative Prayer as we remember the playfulness in the poses and the happiness that comes from reconnecting to our whole selves through our practice.
For All Levels.
Caroline recently offered this program at Kripalu in Lenox Mass and is now offering it at ah Yoga New Milford. Don't miss this chance to deepen your practice with one of the areas most inspiring yoga teachers.
$45 / $39 if Registered by June 15th
FREE Intro to Essential Oils
Saturday June 30th, 3:30 - pm
With Sarah Maasik
Sarah has been using dōTERRA essential oils for years, in many facets of her life, including her yoga classes. Learn about the practical applications of essential oils in an interactive information session. We will go through some basics on where they come from, the different types, safety and learn some terrific uses that are personalized just for you.
Information session followed 30 min AromaYoga Class and gluten free peppermint brownies.
Mindfulness & Meditation
Presented by Sheila Klapper
- Is your interest piqued by the many mindfulness articles in the news lately
- Do you wonder how meditation can reduce stress, improve sleep and increase energy
- Have you tried meditating and have questions
- Never meditated but would like to begin
This is the Workshop for You!
Wednesday Evening July 10th, 6 - 7 pm
New Preston Studio
Sheila began a dedicated meditation practice several decades ago. In 2000 she completed her Kripalu Yoga Teacher Training, seamlessly incorporating mindful movement to the exploration of present moment awareness.
Currently, she offers the teachings of Vipassana/Insight Meditation and Mindfulness Practices that have been her practice since 2012. She is a dedicated meditator, continually studying the philosophies and supporting practices of mindfulness that decrease stress and bring balance to daily living. She is a student of Jack Kornfield and Tara Brach through the Greater Good Science Center (University of Berkley California) and Awareness Training Institute (ATI).
$35 Register In Advance / $40 at the Door
10% discount with an active ah Yoga Membership (10 or 20 Class Pack or Unlimited Month)
Roof Top Full Moon Yoga
Next Class: *Monday June 17th
7:30 - 8:45pm
These classes generally take place once a month on an evening close to the date of the full moon. Enjoy an all level mindful vinyasa flow class followed by a long relaxation period accompanied by live acoustic guitar, on our beautiful rooftop deck overlooking scenic downtown New Milford. Watch the sky change as the sun sets and moon rises. These classes are always weather permitting. Taught by Larry Schmitt
65 Bank Street New Milford.
$25 (plus tax) Space is Limited. Pre Registration along with Pre Payment is required.
If the class is cancelled due to inclement weather, complete refunds are issued or prepayment can be used to reserve your spot in the next month's class.
Talk directly with Larry or Anne in person to reserve your spot or Call: 860-868-6707