Full Flower Super Moon Crystal Bowl Sound Bath
An Evening of Deep Relaxation & Rejuvenation.
With Anne Hungerford
St. John's Parish Hall
7:30 - 8:30 pm
SUPER FLOWER MOON: THE CLOSEST SUPERMOON OF 2021
May’s full Moon rises on Wednesday, May 26! This full Moon will be the closest full Moon of the year, making it the second of two supermoons. It will coincide with a total lunar eclipse in some areas.
When the full Moon appears this month, it will be ever-so-slightly closer to Earth than it was in April, meaning that May’s Flower Moon will be the biggest and brightest full Moon of the year!
Celebrate the magic and the beauty of the season with Anne. While resting comfortably in your favorite restorative yoga pose, experience the many benefits of sound vibration created by Crystal & Tibetan singing bowls.
As a form of meditation, sound baths are an excellent way to release physical and emotional tension so you can experience peaceful serenity. The human brain naturally synchronizes with the soothing sound waves and is eased into slower brain wave states. Sound baths help us let go of negative energy and heaviness so we can return to our natural state of calm and well-being.
Dress comfortably. Bring a blanket or meditation cushion or pillow. Avoid a heavy meal beforehand. Light snack is ok. Be well hydrated.
$40 Limited Spaces. Pre-registration Required by May 21st
*Reduces stress and anxiety
*Increases focus and clarity
*Decreases tension and fatigue
*Boosts your mood and reduce negative feelings
*Elevates feelings of spiritual well-being