Sign up for any of our events online.  Click Here To Register!

 Spring Self Care Celebration

March 24th,  12 - 6

New Milford Studio

$33 (plus tax)


Afternoon of Events


Mandala Meditation

with Helen Brazil


Sound Healing with Kevin Young


Naturapathic & Acupuncture

with Dr. Amanda Placeres, ND, MAc


Intuitive Movement with Lisa Lent, LMT, GFI

4:45 - 6:00

Open Floor for Dancing or Visiting

the holistic service and healthcare providers

breath image
Brian Pontolilo
Brian Pontolilo

The Art of Breathing

  Wednesday April 4th

6 - 7:30 pm

New Milford Studio

with Guest Teacher Brian Pontolilo

Yogis have long known and modern science has now confirmed the many therapeutic and supportive benefits of breath work for our body, mind and spirit. From the restorative to the invigorating, breathing exercises are known to calm the mind, reduce anxieties, improve focus, increase energy, boost the immune system, tone the core and release tension. For our Yoga practice, proper breathing brings stability, warmth and focus to our postures. In this special class we’ll learn to use our breath, and the muscles we use to breathe, more effectively in our yoga practice and in our daily life.

$25 (plus tax) / $20 with Active Pricing Option

Space is limited. Call to Register: 860-868-6707




Ecstatic Dance

Every Second Saturday of the Month

This is a Transformational Space for Healing, Prayer, and Freeform Movement.

New Milford Studio

with Lisa Lent


6 - 8:30PM

$10 per person / Kids under 12 Free

Roof top yoga sunset

Roof Top Full Moon Yoga Classes

These classes generally take place once a month on an evening close to the date of the full moon. Enjoy an all level  vinyasa flow class followed by a long relaxation period accompanied by live guitar, on our beautiful rooftop deck overlooking scenic downtown New Milford. Watch the sky change as the sun sets and moon rises. These classes are always weather permitting. Taught by Larry Schmitt 65 Bank Street New Milford.

Pre Registration along with Pre Payment is required. If the class is cancelled due to inclement weather, complete refunds are issued or prepayment can be used to hold a space in the next month’s class.

Roof Top Classes Resume in the Spring 2018!

Sign up for any of our events online.  Click Here To Register!