An Evening of Kirtan with Sita's Light
Saturday November 16th
New Milford Studio
7 - 8:30 pm
Kirtan is for all who are seeking more peace, healing and joy in their lives. The practice of chanting together opens the heart and connects us to each other through sound in an easy and non-judgmental way. Join us for this special evening with Sita's Light to experience this beautiful Bhakti Yoga practice. Sita Miriam Zernis leads kirtan in a warm, welcoming and accessible way for all to enjoy. She is joined by any number of talented musicians on a mission with her to share devotional chanting and eclectic sacred music as a path to enlightenment.
New and seasoned practitioners welcome!
Chant sheets will be provided.
PLEASE REGISTER IN ADVANCE
$20 prepaid/$25 at door
Simplicity for the Holidays
November 23rd, 1 - 3
New Milford Studio
with ah Yoga Teacher Sandy Trimarchi and International Guest Teacher Julia Zern
This workshop is designed to help you get through the holidays in a mindful way.
We will explore poses, meditation, journaling and inquiry that will help you de-stress and get grounded before the holiday rush. A day of self discovery so you can enjoy the holiday season to it's fullest.
$35 in Advance / $40 Day Of
Roof Top Full Moon Yoga
Next Class: Spring 2020!
These classes generally take place once a month on an evening close to the date of the full moon. Enjoy an all level mindful vinyasa flow class followed by a long relaxation period accompanied by live acoustic guitar, on our beautiful rooftop deck overlooking scenic downtown New Milford. Watch the sky change as the sun sets and moon rises. These classes are always weather permitting. Taught by Larry Schmitt
65 Bank Street New Milford.
$25 (plus tax) Space is Limited. Pre Registration along with Pre Payment is required.
If the class is cancelled due to inclement weather, complete refunds are issued or prepayment can be used to reserve your spot in the next month's class.
Talk directly with Larry or Anne in person to reserve your spot or Call: 860-868-6707