Breathe Out ~ Managing Holiday Stress
Join Elora Herberick for an hour long workshop dedicated to releasing holiday stress with calming breathing exercises. We all need a moment to slow down and breathe it out.
Sunday December 16th, 2:00 - 3:00 pm
New Milford Studio
$20 in Advance / $25 At the Door
New Year's Eve Sound Meditation
Crystal Bowls and Gong
with Pita Lemstra and Rose Petruzzi
December 31st, 3:30 - 5:00 pm
New Milford Studio
$30 in Advance
$35 At the Door
"My day job as a flight attendant makes it possible for me to find Desiree just about anywhere in the world. I recall the first time we met. My flight from NYC to Amsterdam was extremely delayed due to weather and I didn’t think I would make it on time. I walked in late, feeling rushed and exhausted, trying not to be disruptive, and was happily surprised with the warm welcome I received from Desiree. She was not even slightly annoyed. I remember her saying something like this “Wow! That is determination. I will never forget you!
Having had the good fortune of visiting her often over the past ten years, I have seen her teachings and her practice evolve.
Now 60 years old and a grandmother of two, she continues to keep her body and her outlook on life strong and vital. She continues traveling and teaching and hopes to inspire others of any age who might be feeling a little stuck or discouraged, to continue to seek healing and transformation, To never give up.
She has the ability to see, encourage and inspire us to rise to our potential rather than fixate on our limitations.
To describe Desiree in one word, I would choose the word “Bright”. Her energy exudes light and love and her passion and enthusiasm for yoga is contagious."
Ann Marie McGrath
Weekend With Desiree
Save the Dates!
January 25th - 27th, New Milford Studio
Friday ~ Sunday
Friday 6 - 8:30 Hip Openers
Saturday 12:00 - 2:30 Backbends
Saturday 3:30 - 5:30 Forward Bends & Twists
Sunday 10:00 - 12:30 Arm Balances & Inversions
$50 per class
Early Registration: Sign up by December 1st and Save $25 ~ $175 / 4 Classes
Pre-Registration Recomended * Space is Limited!
Desiree Rumbaugh is an internationally recognized yoga teacher. She travels the globe offering workshops and retreats, sharing knowledge she has accumulated over the past three decades of working with students of all ages and levels of experience. She is the co-author of “Fearless After Fifty: How to Thrive With Grace, Grit and Yoga” and has online classes available through Tintyoga, Yoga Download, Shri TV, Gaia and Yoginit. Desiree holds fast to the teaching that Love is Stronger Than Fear. Having navigated personal tragedy, she has relied on the study and practice of Yoga to help her move forward in life with inner strength and courage. Known also for her warmth, authenticity and playful sense of humor, Desiree is a master at delivering the complexity of yoga in a down-to-earth, easily understandable way. She currently resides in San Diego with her husband, Andrew Rivin, where they are enjoying the pleasure of being near their new granddaughter.
Costa Rica 'Rest & Renewal' Yoga Retreat
March 17th - 23rd, 2019
EXPERIENCE TOTAL RELAXATION
Enjoy a week long yoga retreat at The Sanctuary at Two Rivers, lead by your very own Anne Hungerford and Elora Herberick. This 40 acre Tropical Modern Zen Retreat Center & Wildlife Sanctuary is located in Puntarenas Province, Costa Rica! A short 2 km. walk from the beaches of the Pacific Coastline, this environmentally sustainable retreat center offers a variety of spa treatments, day trips, and off site activities; such as zip-lining, horseback riding, surf lessons, and snorkeling and more!
- Accommodations, Double Occupancy*
- Flights: Transportation & Fees
- All Level Yoga Classes ~ Daily
- Exceptional Plant-Based Cuisine
- Waterfall Wellness Ritual
- Sound Healing Gong Bath
*If you desire a private accommodation, additional fees required.
2 Spaces Left!
**Sign Up with a Friend and SAVE $100 on Each Fee!
**This Special offer expires December 31st!
Total All Inclusive Cost: $2750.00
Roof Top Full Moon Yoga
Next Class: Spring 2019!
These classes generally take place once a month on an evening close to the date of the full moon. Enjoy an all level vinyasa flow class followed by a long relaxation period accompanied by live guitar, on our beautiful rooftop deck overlooking scenic downtown New Milford. Watch the sky change as the sun sets and moon rises. These classes are always weather permitting. Taught by Larry Schmitt
65 Bank Street New Milford.
$25 (plus tax) Space is Limited. Pre Registration along with Pre Payment is required.
If the class is cancelled due to inclement weather, complete refunds are issued or prepayment can be used to reserve your spot in the next month's class.