Yoga Places:

West Hartford Yoga
This is a small but very active yoga studio that offers a wide variety of classes and also hosts several nationally recognized teachers.

Kripalu Center for Yoga and Health
Kripalu is a favorite destination for many of the teachers,  for continuing education and R&R. They offer a huge variety of classes, retreats, and healing arts programs. There is something for everyone whether you go for a day, a weekend or longer.

Yoga Teacher Training at ah Yoga

Offered by Lara Ward, of Lotus Gardens Yoga School

Yoga Gear and Clothing

Here are a variety of places to buy mats, props, clothing and more. Let us know your favorite place and we’ll add it to this list.

Blue Canoe Organic
Bali Dog

Some Favorite Yoga and Yoga Related Books

The Yoga Sutra of Patanjali: Translation and Commentary by Sri Swami Satchidananda

The Radiance Sutras: Lorin Roche, PHD

The Bhagavad Gita: Stephen Mitchell

Light On Life: BKS Iyengar

Yoga and The Quest for The True Self: Stephen Cope

Healing Mantras: Thomas Ashley-Farrand

The Soul in Love: Deepak Chopra

Journey Into Power: Baron Baptiste

Getting Unstuck by Pema Chodron
This book is available only on disc and is very informative/ instructive. One of the wisest women of our time, Pema, an American Buddhist Nun, describes very clearly the path to breaking habitual patterns and getting to the root of our behaviors. I found this series of CDs to be very helpful in better understanding myself and it ties in well with yogic practices.

Victoria Davis Photography
Check out Victoria’s book, Shakti the Feminine Power of Yoga, great “coffee table” book. Many of the images in this book are also available in a calendar. Both can be ordered online.

Massage Therapy

Rebecca Doring is a licensed massage therapist and Reiki Master, and the owner of Rebecca Linn Massage Therapy.

Special Thanks

Jose Llerena-Web Designer  Optional Reality LLC

Phil Dutton- Photographer