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At ah Yoga Anne Hungerford has created a welcoming oasis of peace. warmth and good feeling. Anne is an excellent Yoga instructor who leads her classes with clear, detailed instructions delivered with good humor and quiet grace. Anne has attracted a core of loyal students who have been studying with her for years and new students are welcomed into her classes weekly. ah Yoga is a first class yoga studio and a beloved part of the Washington, CT community.
I wonder why it took me so long to investigate this class. I was diagnosed with Fibromyalgia about six years ago. Some days I can’t even get out of my own way. Since starting Gentle Yoga my physical well being has greatly improved. I was so surprised at the immediate effect it had. The side benefit of the calming nature of the class makes it a perfect combination for an aching body in this crazy fast paced world. A great way to spend some “me” time.
I have been in classes with Anne, Nancy and Chris for several years, Anne by far the most. I appreciate so much that each instructor’s personality comes through, and they are all lovely and clear and helpful. Anne, especially, has a kindness about her voice and guidance which is never cloying, but genuine and reassuring. She is great at guiding you inward, and articulate about exactly what you want to look for physically. I really appreciate that all the instructors come around and gently adjust you if you need it. The space is welcoming and attractive and the vibe is friendly. A rousing Bravo for AH Yoga!! Yay!!
I’ve been studying yoga with Anne ever since she began teaching. As a massage therapist, I appreciate her attention to detail when it comes to directing the class through a posture. She has a wonderful knowledge of the body and enthusiasm for leaing new ways of teaching and increasing her knowledge. Her warmth and bright Spirit add so much to my enjoyment of her class!
The only regret I have in attending class at ah yoga is that I didn’t begin sooner. The impact the gentle/restorative yoga class has had is amazing. It truly has been a life changing experience.